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Why Does My Ankle Hurt? 5 Possible Causes of Ankle Pain

Why Does My Ankle Hurt? 5 Possible Causes of Ankle Pain

The ankle joint is an important articulation site of the body. The point where the bones of shin (tibia and...

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What is Achilles Tendinopathy?

What is Achilles Tendinopathy?

The Achilles tendon is the strongest and largest tendon of the body. It connects the calf muscles with the heel...

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The Surprising Science (and Non-Science) of Enduring Pain

The Surprising Science (and Non-Science) of Enduring Pain

Pain is the most common initial presenting complaint in the majority of diseases. At times, the underlying cause can be...

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10 Lifestyle Factors That Impact Your Pain

10 Lifestyle Factors That Impact Your Pain

Pain is usually a sign pointing that something is wrong in your body. The first step in treating pain is...

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Do You Have a Sudden Ankle Pain That Comes and Goes?

Do You Have a Sudden Ankle Pain That Comes and Goes?

The foot and the ankle joint play a major role in weight-bearing. Providing support and allowing mobility are the main...

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10 Exercise Mistakes That Causes Knee Pain

10 Exercise Mistakes That Causes Knee Pain

Huge congrats on your dedication to fitness if you exercise. You’re improving your cardiovascular and respiratory health, increasing your stamina...

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