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14 Common Causes of Elbow Pain

14 Common Causes of Elbow Pain

Our body is made for movement. It consists of bone, muscles, tendons and ligaments, and any wear and tear in...

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Top 5 Ways to Reduce Crippling Hand Pain

Top 5 Ways to Reduce Crippling Hand Pain

Hand pain can limit your daily activities. It is annoying, but the crippling hand pain can lead to stiffness and...

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8 Tennis Elbow Exercises Plus Prevention Tips

8 Tennis Elbow Exercises Plus Prevention Tips

Lateral epicondylitis also known as tennis elbow happens when a person\'s forearm tendons are strained. Tennis elbow is typically treated...

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Manchester Pain Clinic – 13 Ways to Manage Chronic Pain

Manchester Pain Clinic – 13 Ways to Manage Chronic Pain

Any type of body pain that exceeds 6-months is classified as chronic pain and requires medical attention. Chronic pains are...

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Shoulder Pain Relief & Treatment Options

Shoulder Pain Relief & Treatment Options

The shoulder joints are made of your upper arm bone, your shoulder blades, and the collarbone. Each of your shoulders...

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12 Shoulder Pain Types & Treatment for Shoulder Pain

12 Shoulder Pain Types & Treatment for Shoulder Pain

Shoulders are made to move; they have a wide range of motion. However, if you experience any problem, it will...

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