The foot and the ankle joint play a major role in weight-bearing. Providing support and allowing mobility are the main functions of the ankle joint. To fulfill these roles, a complex system of ligaments, muscles, and tendons is in place. The pain in your ankle or foot can be originating from any of these structures. […]
Do You Have a Sudden Ankle Pain That Comes and Goes? Read More »
An ankle sprain results from one of the ligaments on the outside of your ankle being stretched or torn. The treatment for ankle pain depends on the severity of the pain. You might experience the following symptoms: pain, swelling, and weakness in the ankle joint, whether you stepped awkwardly on an irregular terrain or twisted
8 Quick Tips for Ankle Pain Treatment Read More »
Ankle Pain Management and Treatment The improvement of any loss of motion, strength, or proprioception is equally vital as the reduction of pain. A meta-analysis discovered that neuromuscular rehabilitation causes function to improve more quickly. A trial of conservative therapy lasting about 2-3 months should be the first step in recurrent lateral ankle pain treatment.
5 Pain Management Strategies for Ankle Pain Treatment Read More »
The ankle joint is an important articulation site of the body. The point where the bones of shin (tibia and fibula) meet with the bones of the foot and heel (talus and calcaneus) is known as the ankle joint. It is categorized as a hinge joint, which means it allows to and fro movement of
Why Does My Ankle Hurt? 5 Possible Causes of Ankle Pain Read More »
The foot and the ankle joint play a major role in weight-bearing. Providing support and allowing mobility are the main functions of the ankle joint. To fulfill these roles, a complex system of ligaments, muscles, and tendons is in place. The pain in your ankle or foot can be originating from any of these structures.
Do You Have a Sudden Ankle Pain That Comes and Goes? Read More »
