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What is Achilles Tendinopathy?
The Achilles tendon is the strongest and largest tendon of the body. It connects the calf muscles with the heel...
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The Surprising Science (and Non-Science) of Enduring Pain
Pain is the most common initial presenting complaint in the majority of diseases. At times, the underlying cause can be...
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10 Lifestyle Factors That Impact Your Pain
Pain is usually a sign pointing that something is wrong in your body. The first step in treating pain is...
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Do You Have a Sudden Ankle Pain That Comes and Goes?
The foot and the ankle joint play a major role in weight-bearing. Providing support and allowing mobility are the main...
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10 Exercise Mistakes That Causes Knee Pain
Huge congrats on your dedication to fitness if you exercise. You’re improving your cardiovascular and respiratory health, increasing your stamina...
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Why Shoulder Pain Treatment Should Not Be Ignored?
The shoulder’s joints and muscles enable it to move across a wide range of motion, making it one of the...
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