Health Care

10 Exercise Mistakes That Causes Knee Pain

Huge congrats on your dedication to fitness if you exercise. You’re improving your cardiovascular and respiratory health, increasing your stamina and vitality, and controlling your weight. However, there are moments when exercise just hurts – and not in a pleasant, “hard-earned” sense. You are not alone if you experience knee discomfort during or after a

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10 Foods And Drinks That Help Pain Relief Joint Pain

If you have arthritis, you understand how debilitating it can be. Arthritis refers to a group of disorders that cause pain, stiffness, and inflammation of bones and joints. It affects people of various ages, genders, and ethnicities. Many people are disabled by joint discomfort, which is a common ailment. Thousands of people suffer from joint

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Why Chronic Pain Sufferers Don’t Visit Pain Management Doctor?

According to recent studies, around 15.5 million individuals suffer from chronic pain in England. This stat covers around 34% of the total population. Among this, 5.5 million of these sufferers cannot take part in daily activities. Still, most of these people are hesitant to visit pain management doctors. What is Chronic Pain Anyway? Chronic pain

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