Lifestyle Factors That Hiddenly Fuel Musculoskeletal Pain – Sleep, Nutrition & Stress
Introduction Many patients come to us frustrated — they’ve tried therapy, exercises, and medications, yet pain keeps coming back. What’s often overlooked are the everyday habits that silently worsen pain and inflammation. Sleep, nutrition, and stress are powerful influencers of musculoskeletal health. At Ortho Remedy Clinic, we educate our patients that lasting pain relief often […]
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